Paleo

Sauces to Spice Up Your Dinner!

If I’ve said it once, I’ve said it a thousand times: Eating Paleo or Whole30 compliant takes a commitment to be in the kitchen. However, I have found that once I get into the groove, I have a dinner line up that is pretty solid. Some nights, I really want a new […]

 

Whole30 & Paleo Greek Tzatziki Sauce

Greek food is a close second to Mexican in my household – and tzatziki is probably one of the main reasons I love Greek food! I mean, you can literally put it on anything and I will definitely eat it. Its just so tart and garlicky — uuuggghh so good. When I […]

 

BBQ Chicken Bacon Ranch “Pasta” Salad

My entire family was having a BBQ Birthday Cookout over the weekend, cookouts are amazing but can be stressful when you’re trying to eat clean! You never know what other people are bringing and how they cook. I also don’t want to be the person on the family group text with […]

Quick Coconut Curry Chicken

So by now y’all know me + curry = lovelovelovebfflovelove. Thanks to Stephan, I love all things curry! My issue with curry and other stews is that they really taste good after they’ve been cooking low and slow. But, what is a girl to do when I want to stew […]

 

Summertime Mock-Tails!

If you haven’t noticed, summer is upon us – whats up 100 degree weather and mid-day sun showers?! Honestly though – here in South Florida… it’s always summa time. However, this is my first summer by the pool eating clean and without that pretty drink, and honestly, it’s “mehh” at best. Don’t get […]

 

Cashew Curry Chicken Salad

Doing a Whole30 is a serious commitment and the meal prep can be daunting – especially at week 3 when you’re out of that honeymoon stage and you find yourself eating hard boiled eggs… every. single. day. Yea I’m on your level – I’ve been there. Honestly, chicken salad can […]