Whole30

Healthy Party Menu – With Shopping List!

Throwing a party while trying to eat healthy can be so rough. Like, you have so many different people many who want to eat chips, pizza rolls and everything in between – so what’s a girl to do when you want your guests to be happy but you don’t want […]

Crispy Bacon Deviled Eggs

So, deviled eggs are not a new thing — I get that. However, two things: It’s almost Easter People… and.. I feel like they are a forgotten staple that are great for meal prep… plus… bacon. I like to add a deviled egg into my meal prep because I can […]

 

Easy Make Ahead Cereal

Sometimes bringing out at the pots and pans, cracking eggs and making a hash just isn’t in the cards on a busy Wednesday morning. When you’re eating clean, gone are the days are a quick bowl of cereal for breakfast – until now. This cereal is super quick to throw together […]

Creamy Cauliflower & Leek Soup

Ok, I’ve had the best week like, ever – because it’s been chilly here in South Florida! I’ve had the sliders open and I am actively looking for places that I can work outside – for those who know me, they know I like to keep my house at a […]

Crispy Baked Chicken Wings

With Football season in full force it’s wing season in my world! I love a great fried chicken wing and tried to replicate that crispy, soak up the sauce delicious-ness that a fried wing delivers. I’ve baked on a rack, I dredged and dredged in multiple mixes… I’ve even air fried… […]

Easy Garlic & Lemon Cashew Hummus

Hummus is just so good – it has always been the easy, go-to healthy snack. When I realized it was something I had to kiss goodbye during my first Whole30 – I was a bit sad. It was like, uhhhh…how will I eat raw vegetables now? guuuh. Needless to say I […]

 

Paleo Maple Spiced Nuts

With the fall upon us I can’t help but think about all the wonderful memories of cooking with my family! Shall we talk about the annual “Cookie Day” – it’s exactly what you’re thinking – a day of making HUNDREDS of cookies, all orchestrated by my grandma, Gam.  So these […]

 

Sauces to Spice Up Your Dinner!

If I’ve said it once, I’ve said it a thousand times: Eating Paleo or Whole30 compliant takes a commitment to be in the kitchen. However, I have found that once I get into the groove, I have a dinner line up that is pretty solid. Some nights, I really want a new […]

 

Whole30 & Paleo Greek Tzatziki Sauce

Greek food is a close second to Mexican in my household – and tzatziki is probably one of the main reasons I love Greek food! I mean, you can literally put it on anything and I will definitely eat it. Its just so tart and garlicky — uuuggghh so good. When I […]