Tag: whole30

Crispy Bacon Deviled Eggs

So, deviled eggs are not a new thing — I get that. However, two things: It’s almost Easter People… and.. I feel like they are a forgotten staple that are great for meal prep… plus… bacon. I like to add a deviled egg into my meal prep because I can […]


Creamy Cauliflower & Leek Soup

Ok, I’ve had the best week like, ever – because it’s been chilly here in South Florida! I’ve had the sliders open and I am actively looking for places that I can work outside – for those who know me, they know I like to keep my house at a […]

Crispy Baked Chicken Wings

With Football season in full force it’s wing season in my world! I love a great fried chicken wing and tried to replicate that crispy, soak up the sauce delicious-ness that a fried wing delivers. I’ve baked on a rack, I dredged and dredged in multiple mixes… I’ve even air fried… […]

Easy Garlic & Lemon Cashew Hummus

Hummus is just so good – it has always been the easy, go-to healthy snack. When I realized it was something I had to kiss goodbye during my first Whole30 – I was a bit sad. It was like, uhhhh…how will I eat raw vegetables now? guuuh. Needless to say I […]


Sauces to Spice Up Your Dinner!

If I’ve said it once, I’ve said it a thousand times: Eating Paleo or Whole30 compliant takes a commitment to be in the kitchen. However, I have found that once I get into the groove, I have a dinner line up that is pretty solid. Some nights, I really want a new […]


Whole30 & Paleo Greek Tzatziki Sauce

Greek food is a close second to Mexican in my household – and tzatziki is probably one of the main reasons I love Greek food! I mean, you can literally put it on anything and I will definitely eat it. Its just so tart and garlicky — uuuggghh so good. When I […]


BBQ Chicken Bacon Ranch “Pasta” Salad

My entire family was having a BBQ Birthday Cookout over the weekend, cookouts are amazing but can be stressful when you’re trying to eat clean! You never know what other people are bringing and how they cook. I also don’t want to be the person on the family group text with […]

Quick Coconut Curry Chicken

So by now y’all know me + curry = lovelovelovebfflovelove. Thanks to Stephan, I love all things curry! My issue with curry and other stews is that they really taste good after they’ve been cooking low and slow. But, what is a girl to do when I want to stew […]


Summertime Mock-Tails!

If you haven’t noticed, summer is upon us – whats up 100 degree weather and mid-day sun showers?! Honestly though – here in South Florida… it’s always summa time. However, this is my first summer by the pool eating clean and without that pretty drink, and honestly, it’s “mehh” at best. Don’t get […]